Have you made the mistake of drinking tap water in a country where you shouldnt have? Your gut health is your most precious travel companion! Seriously, don’t risk drinking tap water in many foreign countries. I’ve accidentally made that mistake myself and learned the hard way—you don’t want to spend your trip feeling miserable. While some places like Canada, Western Europe (think France, Germany, the UK, Italy), Australia, and New Zealand generally have safe tap water, a lot of incredible destinations require bottled or filtered water for your safety and comfort. Think Mexico, most of Central and South America (like Brazil, Peru, and Costa Rica), most of Africa (Kenya, Tanzania, South Africa), and much of Asia (India, Thailand, Vietnam, China). Even in parts of Eastern Europe or the Middle East, it’s wise to stick to sealed bottles. Staying hydrated without getting sick is KEY to an epic trip! 💧 Pack a filter bottle or budget for bottled water. Your stomach will thank you later! 🙏 #TravelSafety #HydrationHacks #GlobetrotterTips #DontGetSick #TravelSmart